Thursday, February 14, 2013

Health and fitness of the day

What I ate today:
cereal
salad
rice
beef tomato
smoothie (peach banana)
popcorn
potatoes
ribs
a little bit of meatloaf
ice cream
So it wasn't the healthiest day, but that's okay! It was valentine's day! I'll eat healthy tomorrow to make up for it. BTW I'm giving up meat (red meat) on fridays during lent so tomorrow will be a beefless friday!

My fitness:
Non existant. I didn't exercise today, which is okay because there are so many better things to do on valentine's day than exercise, right? But really, I think that I would rather eat or watch television than exercise and thats okay once in a while. I'll exercise tomorrow!

So that was my health and fitness of the day!
-Sisi

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